


Ready for today's Beat 360°? Everyday we post a picture – and you provide the caption and our staff will join in too. Tune in tonight at 10pm to see if you are our favorite! Here is the 'Beat 360°' pic:
South Korean special warfare command soldiers take part in a sea infiltration drill against possible threats from North Korea at Taean seashore on August 5, 2009 in Taean, South Korea.(Photo by Chung Sung-Jun/Getty Images)

Have fun with it. We're looking forward to your captions! Make sure to include your name, city, state (or country) so we can post your comment.
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Anderson Cooper goes beyond the headlines to tell stories from many points of view, so you can make up your own mind about the news. Tune in weeknights at 8 and 10 ET on CNN.
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Soldiers training to fight Godzilla.
Sob! I was tricked! I thought this was a Thriller dance ensemble!
"100, 101, 102, 103, 1.4 I am strong like Bull"
Fellas....Mr Clinton said he was going to North Korea to show them his "RESPECT", not 'ripped pecs'...
South Korea troops new war training technique: Pilates.
How do women do this everyday?, maybe they should be in the military!
Get them in the air "girls", nothing will stop North Korea like Ester Williams' style schronized swimming ...
RADICAL ROCKETTES!!!!
Male Lamaze, often spurned as a futile endeavor, proves quite popular among South Korean men looking to connect with their feminine side.
The influence of Jane Fonda is still seen in the training of North Korea's special forces. Lift those legs higher.
TMZ got tired of Paris Hilton for once, so they asked Korea for crotch-shots.
At least we have beautiful legs than Kim Jong-il
Forget Gene Simmons, Jenny Craig or Lucille Robert...Kim Jung Il is the new name in fitness
All together now– Lift, smile, reverse–Lift, smile, reverse
Cindy
Riveview, Mi
During the day, the Korean Burrowing Sand Flea seeks the shelter of a small dark hole to protect itself from the sun.
the "new Rockettes"
Synchronized sand dancing??
"They told me this was club med, not club 'oh-my-god-my-abdomen-is-going-to-fall-off!'"
Fire island and kick... West Palm Beach, FL
Thank you, Sir, may I have another sunburn?
"Left Leg, Right Leg, Left Leg, Right Leg!"
Youngstown, Ohio
"And 1, and 2 and 3 and 4!"
"HIT ME BABY ONE MORE TIME!"
-harry. san francisco, california.
The sand is chaffing!
uhhhh........um....:::DROOL:::............some times I just wish I was beach sand!
fire island and kick!
You don't infiltrate into the sea, you wade. Silly Korean military.
Kick North Korea's butt! Kick North Korea's butt! Kick North Korea's.....
The South Korean Olympic Synchronized Swimming team once again miscalculates the timing of Low Tide.
Now, repeat after me, "CRAMP!"
Forget Calgon, South Koreans know the ancient secret is firm glutes and a sunkissed glow. The true WMD.
*correction*
South Korean soldiers seen trying to get a leg up on the competition.
The Bruce Lee version of Billy Blanks Tae Bo
That time of year again!...recruitment for anchors at Cnn
See, it is bad to sun bathing, look at them, they're screaming and kicking and... hey, nice abs!
South Korea ensures “non-cramp army” with rigorous stretching before swimming.
Korean 98 pound weaklings prepare for return of Bill "The Bully" Clinton.
S. Korean soldiers train to be lean, mean, fighting machines
Tht Judiciary Committee practice their pinata kicks to celebrate Sotomayors confirmation
Guiness World Record set for the largest simulataneous FART.
Korean soldiers spelling out victory chant: "Give me a V!"
Sir, no Sir! We are not sissy babies, Sir!
South Korean soldiers wishing that Arnold Schwarzenegger would come to their rescue!
You put your right foot in; then your right leg up; then you do the hokey pokey....
And the Rockettes make it look so easy!
This exercise works much better with the 'Don't ask, don't tell' policy in place !!
what are we missing?
Keep your toes pointed!
The Rockettes training camp.
Korean soldiers putting their best feet forward.